$29.99
1) FYR Lifestyle ebook, 110 pages:
We will all age, that is a fact we cannot change, but how we age is our choice.
•How gracefully you age largely depends on what you choose to feed your body, mind, and spirit. The FYR 21-day regeneration plan will show you how to cleanse, heal, reset, and restore your internal environment. You don't have to eat less; you just have to eat right.
•With all the different diets out there, Keto, Mediterranean, Vegan, Fruitarian, Vegetarian, Paleo and so one, it's quite easy to get confused. Plus, if you're like some of us who've spent the most part of our adult lives yo-yo dieting, it becomes very taxing on the body, and psychologically too. Yes, I confess, I've tried most of them.
•Veganism was scary at first, but once I got my cookbooks, it was a game changer. I was vegan for many years until I got pregnant and started craving chicken. I decided to indulge because I figured there was a reason my body wanted that suddenly. After I gave birth, being vegan helped me get back to my pre-baby weight. When I got pregnant for the second time, I started craving Chicken again, and once again, I indulged. After my second child, I went back between vegan and raw food diet. It was easy.
•Then I learned about the blood-type diet. According to my blood type, a diet with some animal flesh was the best for me. I remember getting on the keto diet and couldn't go past a week because my body just couldn't handle all the animal products. I got really clogged up and just didn't feel well. It was mostly the dairy I suppose.
•When I tried the Paleo diet, I felt great, I had a lot of energy most of the time. It was something I could work with in a long run.
After experimenting for a while, and doing a detox periodically, I decided to take information from all my research and come up with The Forever Young Revolution Regenerative Plan; something that allowed me the space to indulge without feeling shame or guilt.
It can be used as a cleanse; a restorative way to heal the body, or a lifestyle for longer periods of time. You can tweak it to fit your needs (Talk to your physician first). Either way, I hope you can use these recipes to give your body a break from time to time. Your body will thank you for it!
Begin your 21-day regeneration plan today, complete with daily recipes and simple tips, for a younger, healthier you!
For best results, order The Forever Young Revolution 90-Day Journal, meal planner and fitness tracker. It is packed with more recipes and motivational quotes to keep you focused and accountable.